Fertility Reflexology is very similar to general reflexology but it is specifically tailored to your menstrual cycle stages, your personal situation and where you are in your fertility journey. It's all about optimising your chances of conceiving naturally or supporting you through assisted conception.

Fertility issues are an emotional rollercoaster, it's stressful, it's confusing  and its exhausting. I am here to take some of that pressure off, listen to and support you.

In your first 90 minute appointment, we will talk in depth about your cycles, your lifestyle, how long you have been trying to conceive etc to gain a full picture. 

We will talk about signs of ovulation, any suspected problems, test results (if applicable), temperature charting and more. I'll help you navigate some of the confusing or overwhelming aspects of the menstrual cycle, providing guidance to deepen your understanding.

You will then have an hour of reflexology which can:

-Deeply relax you

- Reduce stress levels & assist with relieving anxieties

- Ease symptoms of painful cycles 

- Assist your body in rebalancing hormones

-Assist your body in regulating irregular menstrual cycles

- Improve the bodies natural healing ability

- Encourage the bodies systems to function efficiently

- Improve sleep quality

Afterwards we will have a little recap, talk about recommendations going forward (this might be further testing, lifestyle changes etc) and get your next session booked in.